Monthly Archives: April 2015

Our friend is in Nepal

Henry and six other men (5 from Canada and 1 other South African) were in Kathmandu one week before the earth-shattering M7.8 quake which has wreaked so much havoc and destruction on the Nepalese people.   From Kathmandu, the men … Continue reading

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What thought did

I thought my fall just resulted in two sore legs but it turned out that I have two avulsion fractures, one at the top of each tibia (aka shinbone) under the insertion points of the tendon which runs from the … Continue reading

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